​曾文通靜觀劇場
Theatrical Meditation Production by
Tsang Man-tung

  《八步瑜伽 Ashtanga》

《八步瑜伽》是曾文通繼《心寂無聲》、《觀自在》、《入靜山林》和《黑天幻日》後創作的第五部靜觀劇場作品。《八步瑜伽》的靈感來自瑜伽哲學經典 — 《瑜伽經》，邀請觀眾一起通過「靜」和「觀」，在劇場裡經歷一趟回歸心的旅程。

 

《瑜伽經》成書於約2500年前，是瑜伽哲學的綱要，亦是修習瑜伽的支柱。
「現在就是瑜伽」是《瑜伽經》中的精髓，通過瑜伽去了悟生命。《瑜伽經》的八個修煉次第：持戒 (Yama) — 精進 (Niyama)— 體位 (Asana) — 調息 (Pranayama) — 制感 (Pratyahara) — 專注 (Dharana) — 禪那 (Dhyana) — 三摩地 (Samadhi) 。隨著修煉時日遞進，由具象到抽象，形而下到形而上，明白一切本來就是合一。
 

 

頌缽 x 瑜伽 x 音樂 x 舞蹈

 

「瑜伽仿自然，隨自然，心自在

   頌缽根在地，聲縈迴，意在聽」—— 曾文通

 

整個旅程分為八個段落，以頌缽獨有的音頻貫穿。糅合傳統瑜伽式子和舞蹈，肢體動作仿如大自然中的律動，展現亦動亦靜的修煉過程。現場音樂以頌缽、長笛、鼓樂和梵唱交織，回應經典，與生命的節奏共鳴。觀者感知當下的舞台意象同時內觀心象，深入瑜伽哲學的意境，瞥見瑜伽之道。

 

每場演出長約80分鐘，不設中場休息。觀眾務請準時入場，遲到及中途離座者須待適當時候方可進場。

 

概念 / 導演 / 美術：曾文通 

 

演出：

梁天尺．演員

謝茵．舞者

麥琬兒．舞者

胡詠恩．舞者

 

現場音樂：
曾文通．頌缽 

李一葦．長笛

李子建．鼓樂

 

舞台及服裝設計：曾文通

燈光設計：張素宜

錄像設計：方曉丹
音響設計：陳詠杰

音響工程：陳沛正

製作經理：李綻容

宣傳攝影：Moon 9 image

 

演出日期：

10/6/2023  六   8pm

11/6/2023  日   3pm

 

場地：葵青劇院演藝廳

票價：$420 / $340 / $200

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購票連結：https://www.urbtix.hk/event-detail/9889/ 

 

購票優惠：

全日制學生、60歲或以上長者、殘疾人士及看護人及綜合社會保障援助受惠人士可享八折優惠。

集體購票優惠：每次購買正價門票5至9張可獲九五折優惠；10張或以上可獲八八折優惠。

上述購票優惠只可享用其一。

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購票：3166 1288 ｜ https://www.urbtix.hk/event-detail/9889/

票務：3166 1100

查詢：2722 1650

 

主辦：寂境

製作：Allpamama

統籌：華意堂藝術策劃

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Ashtanga, the latest production under the theatrical meditation series by Tsang Man-tung, is a meditation journey exploring the wisdom of The Yoga Sutras. Through stillness and awareness, we go deep into our heart, and return to the pure state of meditative consciousness. The invitation is for all to come and experience this path of the Self.

 

The Yoga Sutras outline the essence of Yoga and have long been recognised as the foundation for all yogis. The first sutra Chitta vritti nirodha (often translated as “And now Yoga”) has said it all – the experience of union begins now. Inspired by the "Eight Limbs of Yoga" in The Yoga Sutras, Ashtanga will take the audience onto an inner journey through the eight essential steps of yoga practices: Yama (Moral Precepts) – Niyama (Personal Observances) – Asana (Postures) – Pranayama (Control of Life Force) – Pratyahara (Withdrawal of the Senses) – Dharana (Concentration) – Dhyana (Meditation) – Samadhi (Absorption). From body to mind, from the gross to the subtle, the practice leads the way back to oneness. 

 

Singing Bowl  x  Yoga  x  Music  x  Dance

 

“Yoga, inspired by nature, returns to its true nature;

Singing bowls ground the mind through the sound.” —- Tsang Man-tung

 

The journey of theatrical meditation, following the sequence of the eight limbs of Yoga, presents an abundance of sensations. Dance with touches of traditional yoga asanas flows with the rhythm of nature. Live performance of singing bowls, flutes, drums and chanting are weaved into a unique grounding experience. We hope the audience can connect with oneself through the harmonious rhythm, find the path of inner peace and bring home a sense of tranquillity. Let’s take this initial step on the path of union! 

 

Ashtanga is the fifth theatrical meditation by Tsang Man-tung following The Light of Metempsychosis, The Heart Sutra, Vipassana-Silent Walk and Silence in the Woods.

 

Running time of this non-verbal performance is approximately 80 minutes without intermission.  Audience is strongly advised to arrive punctually. Latecomers and audience members who leave during the performance will only be admitted at a suitable break.

 

Concept/Director/Art Director: Tsang Man-tung

 

Performers: 

Leung Tin-chak．actor

Xie Yin．dancer

Natalie Mak．dancer

Janet Wu．dancer

 

Live Music:

Tsang Man-tung．singing bowls

Angus Lee．flute

Lee Tsz-kin．percussion

 

Set and Costume Designer: Tsang Man-tung

Video Designer: Dan Fong

Lighting Designer: Zoe Cheung

Sound Engineer: Chan Pui-ching

Sound Designer: Chan Wing-kit

Production Manager: Lee Tsan-yung

Photography: Moon 9 image

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Dates:

10/6/2023  Sat   8pm

11/6/2023  Sun  3pm

 

Venue: Auditorium, Kwai Tsing Theatre 

Price: $420 / $340 / $200

 

Tickets available at URBTIX from 11 April 2023

Ticketing: https://www.urbtix.hk/event-detail/9889/

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Discount:

20% discount for full-time students, senior citizens aged 60 or above, people with disabilities & the minder and Comprehensive Social Security Assistance (CSSA) recipients.

Group Booking Discount: 5% discount for each purchase of 5 - 9 standard tickets; 12% discount for 10 or more standard tickets. Patrons can enjoy only one of the above discount offers.

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Booking: 3166 1288 ｜https://www.urbtix.hk/event-detail/9889/

Ticketing: 3166 1100

Enquiries: 2722 1650

 

Presented by: Samana

Produced by: Allpamama

Organised by: RhapsoArts Management