靈氣 Reiki

 

靈氣(Reiki) 一詞源於日本,意指宇宙能量,在十九世紀初由日本的臼井甕男 (Mikao Usui) 先生發現,運用雙手藉由宇宙生命能量治療自己或他人的肉體及精神。靈氣的核心是「學會簡單」,回歸與生俱來的雙手能量。

 

傳統臼井靈氣是「安心立命」之道,也是東方的修行思想。當中合掌冥想(Gassho-meiso)是靈氣三大支柱之一,是靜心的法門。進行合掌冥想時,我們與「靈」(Rei,宇宙智慧及意識) 連接,再通過手,把「氣」(Ki,生命能量)傳遞。靈氣可以在任何情況下使用,雙手的能量最為天然,就如母親呵護嬰兒般,靈氣讓我們回到療癒的基本。

 

Reiki originated from Japan, which means universal life force energy, was initiated in the early nineteenth century by the Mr. Usui Mikao. It is a therapy that use of hands to guide universal energy to heal oneself and others. The core of Reiki is "learning to be simple," going back to the innate energy of hands.


Traditional Usui Reiki represent the spiritual belief of the East. Among all techniques, Gassho Meditation (Gassho-meso) is one of the three pillars of Reiki, is the key to meditation. When we do Gassho meditation, we connect with "spirit" (Rei, wisdom and cosmic consciousness), and by hands, the "Chi" (Ki, life energy) is passing. Reiki can be used in any case, the energy of the most natural hands, just as the mother taking care of baby, Reiki let us return to the basic of healing.